This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT, SOUTHWEST PEPPERJACK Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Whey, Skim Milk, Milk Protein Concentrate, Cream, Calcium Phosphate, Sodium Citrate, Gelatin, Jalapeno Peppers, Contains Less than 2% of Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, Bell Peppers, Mono and Diglycerides, Sorbic Acid (Preservative), Color Added, Natural Flavor, Enzymes, Cheese Culture.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT, SOUTHWEST PEPPERJACK is available at 2 retailers

H-E-BIGA

About this product

Cheese · Loaf

Flavor
SavorySpicyPeppery
Texture
CreamySoft
Commonly used for
SandwichSnackingGrillingTopping
Low FODMAP? SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT, SOUTHWEST PEPPERJACK | Spoonful