Is SOUTHWEST-STYLE BEAN & BARLEY CONDENSED SOUP, SOUTHWEST-STYLE BEAN & BARLEY Vegetarian?
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Ingredients
CHICKEN STOCK, PEA BEANS, TOASTED BARLEY, GREEN PEPPERS, RED PEPPERS, COOKED BLACK BEANS, MODIFIED FOOD STARCH, CORN, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), LIME JUICE, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, SUGAR, FLAVORING, SPICES, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, LACTIC ACID, PAPRIKA, CHICKEN FAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.