Is SOUTHWEST STYLE BLACK BEAN & CORN CREAM CHEESE DIPS, SOUTHWEST STYLE BLACK BEAN & CORN Low FODMAP?

Ingredients

Pasteurized Milk, Cream, Black Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto !(Color)), Jalapeno Peppers, Corn, Water, Vinegar, Salt, Skim Milk, Tomato, Onion, Carob Bean Gum, Lactic Acid, Yeast Extract, Garlic, Corn Flour, Red And Green Bell Peppers, Natural Flavor, Spices, Sugar, Natamycin ! (A Natural Mold Inhibitor), Cheese Culture, Enzymes!, Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SOUTHWEST STYLE BLACK BEAN & CORN CREAM CHEESE DIPS, SOUTHWEST STYLE BLACK BEAN & CORN is available at 1 retailer

About this product

Dip · Spreadable