Yes! The manufacturer claims that this product is vegan.

Is SOUTHWEST STYLE CORN VEGGIE BOWL WITH QUINOA & BROWN RICE, SOUTHWEST STYLE CORN Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

A savory, mildly smoky and slightly spicy grain-and-vegetable blend offering contrasting textures—tender grains with occasional crisp bites—commonly used for quick lunches, reheated meals, salad toppers, or side dishes. Customer reviews note convenient preparation, generally balanced seasoning, reheats well, and occasional variability in texture and portion consistency across different production batches.

Ingredients

Vegetables (Roasted Red Bell Peppers, Corn, Black Beans, Tomatoes, Jalapenos, Onion), Water, Brown Rice, White And Red Quinoa, Tomato Paste, Sunflower Oil, Contains 2% Or Less Of: Salt, Distilled Vinegar, Garlic, Spices, Citric Acid, Acetic Acid, Calcium Chloride

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? SOUTHWEST STYLE CORN VEGGIE BOWL WITH QUINOA & BROWN RICE, SOUTHWEST STYLE CORN | Spoonful