Is SOUTHWEST STYLE FIESTA BROWN RICE, QUINOA, BLACK BEANS & A VEGETABLE BLEND ARE FIRED UP BY A SPICY SOUTHWEST-STYLE SAUCE, TOPPED WITH CHEDDAR CHEESE, SOUTHWEST STYLE FIESTA Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED RED QUINOA (WATER, QUINOA), CORN, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME), TOMATOES, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), RED AND GREEN PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), GREEN ONIONS, POBLANO CHILI PEPPERS, ONIONS, CREAM (CREAM, MILK), CORN STARCH, OLIVE OIL, SEA SALT, GARLIC PUREE (GARLIC, OLIVE OIL), SPICES, CHIPOTLE CHILI CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT AND FLAVORING [NATURAL LIQUID SMOKE FLAVORINGS]), CILANTRO, ORGANIC CANE SUGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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SOUTHWEST STYLE FIESTA BROWN RICE, QUINOA, BLACK BEANS & A VEGETABLE BLEND ARE FIRED UP BY A SPICY SOUTHWEST-STYLE SAUCE, TOPPED WITH CHEDDAR CHEESE, SOUTHWEST STYLE FIESTA is available at 1 retailer
About this product
Frozen Meal · Frozen