Is SOUTHWEST STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, GRILLED WHITE CHICKEN MEAT, TORTILLA STRIPS, CHEESE, PICO DE GALLO WITH CHIPOTLE RANCH DRESSING, SOUTHWEST STYLE Gluten Free?

Ingredients

Iceberg Lettuce, Chipotle Ranch Dressing (Cultured Nonfat Buttermilk (Water, Nonfat Dry Milk, Soybean Oil, Buttermilk Cultures), Soybean Oil, Water, Distilled Vinegar, Chipotle Peppers, Contains Less Than 2% Salt, Egg Yolks, Sugar, Spices (Contains Mustard), Cultured Nonfat Milk, Garlic Powder, Onion Powder, Xanthan Gum, Smoke Flavor, Natural Flavor), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Romaine Lettuce, Red Peppers And Jalapenos With Santa Fe Tortilla Strips (Crispy Red Peppers And Jalapenos (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower, Canola Oil, Red Bell Peppers, Jalapeno Peppers, Salt), Santa Fe Tortilla Strips Corn Masa Flour, Sunflower Safflower, Canola Oil, Seasoning (Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika (Color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Dehydrated Jalapeno Pepper, Natural Flavor, Autolyzed Yeast Extract, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate)), Nacho And Taco Cheese Blend (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Nacho Taco Seasoning (Spices, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil), Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Roma Tomatoes, Yellow Onion, Carrot, Red Cabbage, Fresh Cilantro, Jalapeno Peppers

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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