No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)), Sauce (Tomato Puree (Water, Tomato Paste), Ground Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Water, Green Onions, Cilantro, Red Bell Pepper Puree, Roasted Garlic Puree, Roasted Poblano Pepper Puree (Poblano Peppers, Water, Citric Acid), Cornstarch, Lime Juice Concentrate, Salt, Spices, Dried Chipotle Pepper), Seasoned Cooked Beef (Sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning (Yeast Extract, Citrus Extract), Malt Extract, Sunflower Oil, Spice, Spice Extractives), Vegetable Blend (Black Beans, Corn, Onions, Chili Peppers, Green Bell Peppers, Red Pepper), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE is available at 1 retailer

Kroger

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySpicySmoky
Texture
ChunkyCreamy
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE | Spoonful