Is SOUTHWESTERN STYLE VEGETABLE BURRITO BOWL WITH RICE, BEANS & CORN, SOUTHWESTERN STYLE Gluten Free?

Ingredients

INGREDIENTS: COOKED RICE, WATER, SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), RED BEANS (RED BEANS, WATER), HALF AND HALF (MILK, CREAM), BLACK BEANS (BLACK BEANS, WATER), CORN, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH, CANOLA OIL, SALT, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), WHEAT GLUTEN, VINEGAR, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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