Is Soy crisps, ranch Gluten Free?


Ingredients
Low fat soy flour, rice pieces, seasoning (whey solids, salt, buttermilk powder, tomato powder, onion powder, garlic powder, corn meal, sugar, vinegar powder [maltodextrin, vinegar], citric acid, natural flavors, lactic acid, malic acid, parsley flakes, lactic acid, malic acid, parsley flakes, extractives of turmeric and paprika), sunflower oil, salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


