Is SOY SAUCE, SOY Low FODMAP?
Description
Dark, savory condiment with a saline, umami-forward flavor and subtle fermented notes. Texture is thin, smooth, and glossy, pouring easily to season dishes. Commonly used as a table dip, marinade base, stir-fry seasoning, and finishing drizzle. Reviews note consistent saltiness, versatility, and effectiveness at enhancing rice, noodles, and proteins regularly.
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Description
Dark, savory condiment with a saline, umami-forward flavor and subtle fermented notes. Texture is thin, smooth, and glossy, pouring easily to season dishes. Commonly used as a table dip, marinade base, stir-fry seasoning, and finishing drizzle. Reviews note consistent saltiness, versatility, and effectiveness at enhancing rice, noodles, and proteins regularly.
Ingredients
Water, Salt, Soybeans, Sugar, Wheat Flour, Caramel Color, Sodium Benzoate Added As A, Disodium 5'-Inosinate And Disodium 5'-Guanylate As Flavor Enhancers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.