Is Soyatoo! Cocos Whip Coconut Topping Cream - 300ml Low FODMAP?

Ingredients

<meta charset="utf-8"/> <span class="text">coconut milk (coconut, water) (75%), coconut fat (12%), invert sugar syrup, pea protein, emulsifier: mono- and diglycerides of fatty acids (vegetable), thickeners: cellulose and sodium alginate, acidity regulators: potassium phosphate and monosodium citrate, salt, vegetable flavouring.</span>

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soyatoo! Cocos Whip Coconut Topping Cream - 300ml is available at 2 retailers

About this product

Condiment · Can