Is Soybeans (Edamame) Soy Free?
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Why it's not soy free
- edamame
- organic soy beans
edamame
Dietitian noteEdamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Organic Soy Beans (Edamame)
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Where to buy
Soybeans (Edamame) is available at 2 retailers
About this product
Vegetable · Pod, Whole