Is Soylent Complete Energy Shake - Chocolate - 4pk/11 fl oz Low FODMAP?
Why it's not low FODMAP
- isomaltulose
- soluble corn fiber
- natural and artificial flavors
isomaltulose
Dietitian noteIsomalt is a type of polyol, which is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Filtered Water, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Canola Oil, Natural And Artificial Flavors, High Oleic Sunflower Oil, Isomaltulose, Vitamin And Mineral Premix, Modified Tapioca Starch, Cellulose, Soluble Corn Fiber, L-Tyrosine, Soy Lecithin, Salt, L-Theanine, Alpha-Glyceryl Phosphoryl Choline, Caffeine, Maltodextrin, Gellan Gum, Sucralose, Vitamin And Mineral Premix: Magnesium Phosphate, Tricalcium Phosphate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Niacinamide, Dl-Alpha-Tocopheryl Acetate, D-Calcium Pantothenate, Ferrous Bisglycinate Chelate, Pyridoxine Hydrochloride, Zinc Oxide, Riboflavin, Dicalcium Phosphate, Manganese Sulfate, Copper Gluconate, Thiamine Hydrochloride, Vitamin A Palmitate, Potassium Iodide, Folic Acid, Chromium Chloride, Vitamin K1, Sodium Selenite, Sodium Molybdate, Cyanocobalamin, Biotin, Ergocalciferol.
Check Soylent Complete Energy Shake - Chocolate - 4pk/11 fl oz against your own diets in the app.
Take it with you
Scan to open Soylent Complete Energy Shake - Chocolate - 4pk/11 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Soylent Complete Energy Shake - Chocolate - 4pk/11 fl oz is available at 1 retailer
About this product
Beverage · Bottle


