No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Spade L Ranch Beef Marinade And Seasoning - 6 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

This beef-focused marinade and seasoning delivers a savory, slightly smoky flavor with a smooth, syrupy texture that coats meat evenly. Commonly used to tenderize and flavor steaks, roasts, burgers and kebabs, reviewers note consistent flavor enhancement, easy application, and reliable tenderizing; some report it can be slightly salty for some.

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Ingredients

Salt, Sugar, Black Pepper, Spices, Herbs, Monosodium Glutamate, Garlic, Natural Hickory Seasoning

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Spade L Ranch Beef Marinade And Seasoning - 6 Oz is available at 3 retailers

AlbertsonsVonsSmith's

About this product

Seasoning · Powder

Flavor
SavorySmokyPepperyGarlicky
Texture
Powdery
Commonly used for
MarinadingGrillingCookingMeal Prep
Low FODMAP? Spade L Ranch Beef Marinade And Seasoning - 6 Oz | Spoonful