Is Spanglish Asadero Elote Vegetarian?
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Ingredients
Sea Salt, Sugar*, Chili Pepper*, Parmesan Cheese* (pasteurized Milk*, Sea Salt, Cheese Cultures, Enzymes), Dehydrated Garlic*, Dehydrated Onion*, Non-fat Milk Powder*, Chipotle Pepper*, Natural Flavors*, Citric Acid, Rice Concentrate*, Cilantro*, Sunflower Oil*, Paprika Extract*, Lime Oil*. *organic Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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