Is SPANISH A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, SPANISH GERD Friendly?
Description
Earthy, savory profile with mild aromatics and a subtly nutty undertone; texture combines tender, creamy elements with firmer, chewy pieces and soft grains. Commonly used in soups, stews, warm salads, or as a hearty side or base. Reviewers praise convenience, robust texture, and consistent flavor; some note occasional uneven doneness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Earthy, savory profile with mild aromatics and a subtly nutty undertone; texture combines tender, creamy elements with firmer, chewy pieces and soft grains. Commonly used in soups, stews, warm salads, or as a hearty side or base. Reviewers praise convenience, robust texture, and consistent flavor; some note occasional uneven doneness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Salt, Vegetable Powders (Red Bell Pepper, Tomato, Onion, Garlic), Chili Pepper, Maltodextrin, Dehydrated Parsley, Silicon Dioxide, Calcium Silicate, Extractive Of Paprika (Color), Citric Acid, Sugar, Malic Acid, Jalapeno Pepper Powder, Spices, White Distilled Vinegar, Natural Flavors
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Ben’s Original Ready Rice Spanish Style Rice
Knorr No Artificial Flavors Spanish Parboiled Rice Cooks in 7 Minutes, 5.6 oz Regular Pouch
CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
Seeds of Change Rice Spanish Style with Quinoa Red Bell Peppers & Corn Pouch - 8.5 Oz
Where to buy
SPANISH A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, SPANISH is available at 10 retailers
About this product
Rice · Pouch, Granule