Is Sparkiling Frost - Strawberry Kiwi Low FODMAP?
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Ingredients
CARBONATED WATER, CITRIC ts ACID, APPLE JUICE CONCENTRATE, POTASSIUM BENZOATE (PRESERVATIVE), SUCRALOSE, VEGETABLE JUICE (COLOR), STRAWBERRY JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, mL) NATURAL FLAVOR, GREEN TEA EXTRACT, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, CALCIUM DISODIUM OF SALT OF EDTA (SEQUESTRANT), NIACINAMIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, 5 alue* PYRIDOXINE HYDROCHLORIDE, CHOLECALCIFEROLD-BIOTIN, CYANOCOBALAMIN. 0% DIST. & SOLD ELUSIVELY BY: ALDI, BATA IL 60510 0% 4mg CAFFEINE R17 FL OZ 0% CHILL BEFORE SING. REFRIGERATE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.