Is Sparkling Ice Coconut Limeade Zero Sugar Sparkling Water Low FODMAP?
Description
A tropical coconut-lime flavored sparkling beverage with crisp carbonation and a light, effervescent mouthfeel. Commonly enjoyed chilled on its own, used as a mixer for cocktails and mocktails, or served alongside meals and snacks. Reviewers often note pronounced lime, subtle coconut, and persistent fizziness. Reviewers' packaging and flavor-intensity opinions vary.
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Description
A tropical coconut-lime flavored sparkling beverage with crisp carbonation and a light, effervescent mouthfeel. Commonly enjoyed chilled on its own, used as a mixer for cocktails and mocktails, or served alongside meals and snacks. Reviewers often note pronounced lime, subtle coconut, and persistent fizziness. Reviewers' packaging and flavor-intensity opinions vary.
Ingredients
Carbonated Water, Natural Flavors, Malic Acid, Coconut Water Concentrate, Citric Acid, Potassium Benzoate (to Ensure Freshness), Sucralose, Gum Arabic, Green Tea Extract, Calcium Disodium EDTA (to Protect Flavor), Ester Gum, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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