Is Sparkling Ice Flavored Sparkling Water, Zero Sugar, Berry Lemonade Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright berry and lemonade notes create a tangy, fruit-forward flavor with a pronounced citrus lift and noticeable sweetness. Highly carbonated, it delivers a crisp, effervescent mouthfeel. Commonly consumed chilled, used as a mixer or casual refreshment; reviewers mention bold taste and portability but occasionally report artificial aftertaste or inconsistent fizziness.

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Why it's a maybe for gluten free

natural flavors, lemon juice concentrate, fruit, vegetable juice
natural flavors

natural flavors, lemon juice concentrate, fruit, vegetable juice

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Lemon Juice Concentrate, Fruit And Vegetable Juice (For Color), Sucralose, Green Tea Extract, Citric Acid, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ester Gum, Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Potassium Benzoate To Ensure Freshness).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.