Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sparkling Ice Ginger Lime Sparkling Water 17 fl. oz. Bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Carbonated beverage featuring crisp lime and warm ginger notes, delivering lively effervescence and fine bubbles. Commonly enjoyed chilled as a refreshing standalone drink, a mixer for cocktails, or a nonalcoholic alternative; reviewers often note pronounced citrus-ginger flavor, satisfying fizz, convenient portable bottle, and occasional comments about aftertaste and sweetness level.

Ingredients

Carbonated Water, Contains 2% or Less of: Natural Flavors, Citric Acid, Apple Juice Concentrate, Clarified Lime Juice Concentrate, Fruit Juice (for Color), Potassium Benzoate (to Ensure Freshness), Malic Acid, Green Tea Extract, Sucralose, Calcium Disodium EDTA (to Protect Flavor), Retinol (Vitamin a), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sparkling Ice Ginger Lime Sparkling Water 17 fl. oz. Bottle | Spoonful