Is Sparkling Ice® Naturally Flavored Sparkling Water, Coconut Pineapple 17 Fl Oz, (Pack of 12) Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut water concentrate
- natural flavors
coconut water concentrate
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Carbonated Water, Malic Acid, Natural Flavors, Coconut Water Concentrate, Potassium Benzoate (To Ensure Freshness), Indian Gooseberry (To Stabilize Color), Sucralose, Gum Arabic, Beta Carotene (For Color), Green Tea Extract, Ester Gum, Calcium Disodium Edta (To Protect Flavor), Niacinamide (Vitamin B3), Retinol (Vitamin A), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)
Check Sparkling Ice® Naturally Flavored Sparkling Water, Coconut Pineapple 17 Fl Oz, (Pack of 12) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sparkling Ice® Naturally Flavored Sparkling Water, Coconut Pineapple 17 Fl Oz, (Pack of 12) is available at 1 retailer
About this product
Beverage · Bottle