Is Sparkling Tea with Adaptogens Variety Pack Vegan?

Ingredients

ORGANIC GREEN TEA (WATER, ORGANIC GREEN TEA EXTRACT), ORGANIC NATURAL FLAVORS, ORGANIC AGAVE INULIN, CITRIC ACID, L-MALIC ACID, ORGANIC ACEROLA EXTRACT, ORGANIC REBAUDIOSIDE M (STEVIA LEAF EXTRACT), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC LION'S MANE EXTRACT, ORGANIC REISHI EXTRACT, ORGANIC GREEN TEA (WATER, ORGANIC GREEN TEA EXTRACT), ORGANIC NATURAL FLAVORS, ORGANIC AGAVE INULIN, CITRIC ACID, L-MALIC ACID, ORGANIC ACEROLA EXTRACT, ORGANIC REBAUDIOSIDE M (STEVIA LEAF EXTRACT), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC LION'S MANE EXTRACT, ORGANIC REISHI EXTRACT, ORGANIC GREEN TEA (WATER, ORGANIC GREEN TEA EXTRACT), ORGANIC NATURAL FLAVORS, ORGANIC AGAVE INULIN, CITRIC ACID, L-MALIC ACID, ORGANIC ACEROLA EXTRACT, ORGANIC REBAUDIOSIDE M (STEVIA LEAF EXTRACT), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC LION'S MANE EXTRACT, ORGANIC REISHI EXTRACT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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