Is SPARKLING WATER, ORANGE MANGO Low FODMAP?
Description
Lightly effervescent beverage combining bright citrus and ripe mango notes, offering crisp bubbles and a clean, refreshing mouthfeel. Commonly consumed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails. Reviewers note satisfying fruit-forward flavor, convenient packaging, occasional perceptions of artificial sweetness or muted fruit intensity.
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Description
Lightly effervescent beverage combining bright citrus and ripe mango notes, offering crisp bubbles and a clean, refreshing mouthfeel. Commonly consumed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails. Reviewers note satisfying fruit-forward flavor, convenient packaging, occasional perceptions of artificial sweetness or muted fruit intensity.
Ingredients
SPARKLING WATER, FRESH ORANGE JUICE, ALPHONSO MANGO PUREE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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