Is Sparkling Water, Pink Grapefruit Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin d3
vitamin b12
biotin
cholecalciferol
+5 more

vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin b12

biotin

cholecalciferol

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Carbonated Water, Natural Flavor, Pink Grapefruit Juice From Concentrate, Citric Acid, Potassium Benzoate And Potassium Sorbate, Gum Acacia, Sucralose, Green Tea, Ester Gum, Calcium Disodium Edta (To Protect Flavor), Magnesium Sulfate, Calcium Chloride, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Red 40, Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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