Is Special K Bar Brownie Batter Chewy Protein Meal Bars, Meal Replacement, 19 oz, 12 Count Gluten Free?
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Why it's a maybe for gluten free
- wheat starch
- natural flavors
- whole grain oats
wheat starch
Dietitian noteWheat starch is the carbohydrate part of the grain, which means it can be manufactured to remove the gluten. However, because it is difficult to completely separate the starch from the protein, look for a certified gluten-free label before consuming.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi-Sweet Chocolate (Chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Special K Bar Brownie Batter Chewy Protein Meal Bars, Meal Replacement, 19 oz, 12 Count is available at 1 retailer
About this product
Protein Bar · Bar