No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Special K Bar Brownie Batter Chewy Protein Meal Bars, Meal Replacement, 19 oz, 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi-Sweet Chocolate (Chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Special K Bar Brownie Batter Chewy Protein Meal Bars, Meal Replacement, 19 oz, 12 Count is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? Special K Bar Brownie Batter Chewy Protein Meal Bars, Meal Replacement, 19 oz, 12 Count | Spoonful