Is Kellogg's Special K Juicy Red Berry Snack Bars 6x21.5g Vegetarian?
Description
Crunchy breakfast cereal balances toasted flakes with sweet‑tart chewy berry pieces, delivering a mix of crisp and soft textures; commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed dry as a snack. Reviewers note consistent crunch, flavorful berry bursts, and occasional variability in fruit piece size or freshness.
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Why it's a maybe for vegetarian
- vitamin d
- riboflavin
- vitamin b12
- dextrose
- +6 more
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crunchy breakfast cereal balances toasted flakes with sweet‑tart chewy berry pieces, delivering a mix of crisp and soft textures; commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed dry as a snack. Reviewers note consistent crunch, flavorful berry bursts, and occasional variability in fruit piece size or freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Cereals ( Wholewheat (30%), Whole Oats (5%)), Cereal Crispies (10%) ( Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser {Calcium Carbonate}, Emulsifier { Soy Lecithin}), Sugar, Glucose Syrup, Corn Fibre, Fructose, Vegetable Oils (Palm, Sunflower, Rapeseed) in varying proportions, Cranberry Fruit Pieces (3%) (Cranberries, Sugar, Sunflower Oil), Maize Starch, Strawberry Flavoured Apple Pieces (2.5%) (Dried Apple, Natural Strawberry Flavouring with other Natural Flavourings, Colouring Food {Concentrate of Carrot and Blackcurrant}, Acid{Citric}, Anti-Caking Agent {Calcium Stearate}, Sea Salt, Lemon Juice Concentrate), Humectants (Sorbitol, Glycerol), Dextrose, Oligofructose, Barley Malt Extract, Calcium Carbonate, Skimmed Milk Powder, Milk Whey Powder, Salt, Strawberry Juice Concentrate, Natural Flavourings, Citric Acid, Emulsifier ( Soy Lecithin), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Vitamin D, Vanilla Extract, Antioxidant(Tocopherol Rich Extract)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Special K Juicy Red Berry Snack Bars 6x21.5g is available at 1 retailer
About this product
Cereal · Flake