Is Special Tea Wisdom Pu-Erh Chai Tea, 8 oz Low FODMAP?
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Ingredients
Organic Pu'erh, Organic Almond Pieces (Tree Nut), Star Anise, Organic Licorice, GingerRoot, Natural and Artificial Mango Flavor, Natural and Artificial Berry Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Special Tea Wisdom Pu-Erh Chai Tea, 8 oz is available at 1 retailer
About this product
Tea · Dried