Is Specially Selected 2 Step Sauce Jalfrezi Vegetarian?

Ingredients

Water, ONION (17%), TOMATO (15%), TOMATO PASTE (10%), GREEN PEPPER (7%), RED PEPPER (7%), SPICE CAP SEASONING (3%) (Rice Flour, Sugar, Ground Paprika, Ground Turmeric, Ground Cumin, Ground Cardamom, Ground Chili, Fenugreek Leaf, Ground Fenugreek, Spice Extract, Anticaking Agents: Tricalcium phosphate, Silicon Dioxide; Ground Black Pepper, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Rapeseed Oil), Rapeseed Oil, CREAMED COCONUT (1.5%), Garam Masala (Ground Coriander, Ground Cumin, Ground Cinnamon, Ground Ginger, Ground Cloves, Ground Black Pepper, Dill), Garlic Purée, Ginger Purée, GREEN CHILLIES (1%), Sugar, Ground Cumin, Ground Coriander, Salt, Modified Maize Starch, Coriander Leaf, Ground Turmeric, Ground Chilli, Ground Paprika, Acidity Regulator: Citric Acid; Chilli Flakes. ALLERGY ADVICE: May contain nuts, peanuts, and mustard. May contain Nuts, Peanuts and Mustard.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Sauce · Liquid