Is Specially Selected Assorted Macarons Low FODMAP?
Description
Delicate French-style confections offer a variety of pronounced flavors and a contrast of crisp outer shells with soft, slightly chewy centers; commonly served as dessert, party platters, alongside coffee or tea, or given as gifts. Customer reviews note pleasant flavor variety, occasional inconsistency in size and fragility during shipping noted.
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Description
Delicate French-style confections offer a variety of pronounced flavors and a contrast of crisp outer shells with soft, slightly chewy centers; commonly served as dessert, party platters, alongside coffee or tea, or given as gifts. Customer reviews note pleasant flavor variety, occasional inconsistency in size and fragility during shipping noted.
Ingredients
Sugar, Almonds, Egg White, Butter, White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Sunflower Lecithin, Natural Vanilla Flavor), Water, Raspberry, Glucose Syrup, Chocolate (cocoa Mass, Sugar Fat-reduced Cocoa Powder, Sunflower Lecithin, Natural Vanilla Flavoring), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Skim Milk, Cocoa Mass, Soy Lecithin, Natural Flavor, Natural Vanilla Flavor), Starch (maize), Caramel With Salted Butter (glucose-fructose Syrup, Sweetened Condensed Milk (condensed Milk, Sugar), Salted Butter (butter, Salt), Sugar, Water, Salt), Pistachio Nuts, Fat-reduced Cocoa Powder, Vegetable Oils (coconut, Sunflower), Lemon Concentrate, Caramelized Sugar, Mono- And Diglycerides Of Fatty Acids, Red Beet Juice Powder, Natural Flavors, Hazelnuts, Colors (beta Carotene, Spirulina Extract), Pectin, Polyglycerol Esters Of Fatty Acids, Bourbon Vanilla Extract, Sodium Citrate, Citric Acid, Salt, Ground Bourbon Vanilla Pods, Sunflower Lecithin. Contains: Hazelnuts, Almonds, Pistachio Nuts, Eggs, Milk And Soy. May Contain Wheat, Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.