Is Specially Selected Belgian Chocolate Cake Low FODMAP?

Ingredients

Sugar, Wheat, Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised _Egg_, Rapeseed Oil, Humectant (Glycerol), Fat Reduced Cocoa Powder 4%, Salted Butter (Butter (_Milk_), Salt), Butter (_Milk_), Glucose Syrup, Belgian Dark Chocolate 3% (Cocoa Mass, Sugar, Cocoa Butter, Emulsufier (Lecithins (_Soya_), Flavouring), Belgian Marbled Dark and White Chocolate Curls 2.5% (Sugar, Cocoa Butter, Cocoa Mass, Whole _Milk_ Powder, Whey Powder (_Milk_), Lactose (_Milk_), Butter Oil (_Milk_), Emulsifier (Lecithins (_Soya_), Vanilla Extract), Partially Inverted Sugar Syrup, Invert Sugar Syrup, Palm Oil, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono Diglycerides of Fatty Acids, Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids), Palm Stearin, Preservative (Potassium Sorbate), Salt, Cane Molasses

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Loaf, Slice