Is Specially Selected Belgian Chocolate Chunks Low FODMAP?

Description
These irregular dark pieces deliver pronounced bittersweet notes and a glossy, firm snap that slightly softens when warmed. Commonly stirred into baking, melted for sauces, or dropped into cookies, customers praise consistent flavor and meltability while noting occasional variability in chunk size, packaging durability, and occasional minor breakage during shipping.

Description
These irregular dark pieces deliver pronounced bittersweet notes and a glossy, firm snap that slightly softens when warmed. Commonly stirred into baking, melted for sauces, or dropped into cookies, customers praise consistent flavor and meltability while noting occasional variability in chunk size, packaging durability, and occasional minor breakage during shipping.
Ingredients
Belgian Unsweetened Chocolate; Sugar; Dextrose; Soy Lecithin (an Emulsifier). Contains: Soy. May Contain Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


