Is Specially Selected Garlic Vinaigrette Low FODMAP?
Description
Bold, savory and tangy, this dressing offers a smooth, lightly emulsified texture with occasional herbal bite. Shoppers report it brightens salads, doubles as a marinade and works well for dipping. Reviews commonly note strong flavor concentration, consistent pourability, and good shelf stability; some find the taste intense for delicate greens.
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Description
Bold, savory and tangy, this dressing offers a smooth, lightly emulsified texture with occasional herbal bite. Shoppers report it brightens salads, doubles as a marinade and works well for dipping. Reviews commonly note strong flavor concentration, consistent pourability, and good shelf stability; some find the taste intense for delicate greens.
Ingredients
canola oil, cider vinegar, sugar, water, garlic cloves, sea salt, black pepper, basil, oregano, garlic powder, sodium alginate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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