Is Specially Selected Gastro Creamy Butter Chicken Low FODMAP?


Ingredients
CHARGRILLED CHICKEN (40%) [Chicken Breast, Yogurt (Milk), Rapeseed Oil, Paprika, Ginger Purée, Garlic Purée, Cornflour, Green Chili Purée, Tandoori Masala Powder (Paprika, Salt, Ground Coriander, Turmeric, Cumin, Cinnamon, Ground Cloves, White Pepper, Chili Powder, Ground Bay Leaf), Garam Masala (Ground Roasted Coriander, Ground Roasted Cumin, Black Pepper, Cinnamon, Roasted Cardamom, Mace, Ground Ginger, Fennel, Ground Cloves, Nutmeg, Ground Bay Leaf), Salt, Colour. Paprika Extract; Fenugreek Leaf Powder, Chili Powder], Onion, Skimmed Milk, Tomato Paste, Whipping Cream (Milk), Butter (Milk), Rapeseed Oil, Honey, Garlic Purée, Ginger Purée, Ground Cashew Nut, Coriander Sprig, Paprika, Coriander Leaf, Salt, Roasted Almond Rakes, Cumin, Tandoori Masala Powder (Paprika, Salt, Ground Coriander, Turmeric, Cumin, Cinnamon, Ground Cloves, White Pepper, Chili Powder, Ground Bay Leaf), Garam Masala (Ground Roasted Coriander, Ground Roasted Cumin, Black Pepper, Cinnamon, Roasted Cardamom, Mace, Ground Ginger, Fennel, Ground Cloves, Nutmeg, Ground Bay Leaf), Ground Coriander, Fenugreek Leaf Powder, Cardamom, Turmeric, Mace.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


