No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Specially Selected Indulgent Greek Honey Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, thick and velvety, this yogurt offers a pronounced sweet, floral flavor with a rich mouthfeel. Commonly used as a breakfast base, snack, or dessert topping, reviewers note consistent creaminess, convenient packaging, and pronounced sweetness; some mention variability in sweetness and concerns about portion size or price, and texture consistency.

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Ingredients

Cultured Pasteurized Grade A Milk, Sugar, Cream, Brown Sugar, Honey, Pectin, Natural Flavor, Vanilla Extract. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Yogurt · Spreadable

Flavor
HoneyVanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? Specially Selected Indulgent Greek Honey Yogurt | Spoonful