Is Specially Selected Indulgent Greek Honey Yogurt Low FODMAP?
Description
Smooth, thick and velvety, this yogurt offers a pronounced sweet, floral flavor with a rich mouthfeel. Commonly used as a breakfast base, snack, or dessert topping, reviewers note consistent creaminess, convenient packaging, and pronounced sweetness; some mention variability in sweetness and concerns about portion size or price, and texture consistency.
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Description
Smooth, thick and velvety, this yogurt offers a pronounced sweet, floral flavor with a rich mouthfeel. Commonly used as a breakfast base, snack, or dessert topping, reviewers note consistent creaminess, convenient packaging, and pronounced sweetness; some mention variability in sweetness and concerns about portion size or price, and texture consistency.
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Cream, Brown Sugar, Honey, Pectin, Natural Flavor, Vanilla Extract. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.