Is Specially Selected Indulgent Greek Honey Yogurt Low FODMAP?
Description
Smooth, thick and velvety, this yogurt offers a pronounced sweet, floral flavor with a rich mouthfeel. Commonly used as a breakfast base, snack, or dessert topping, reviewers note consistent creaminess, convenient packaging, and pronounced sweetness; some mention variability in sweetness and concerns about portion size or price, and texture consistency.
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Why it's not low FODMAP
- cultured pasteurized grade a milk
- natural flavor
- honey
cultured pasteurized grade a milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, thick and velvety, this yogurt offers a pronounced sweet, floral flavor with a rich mouthfeel. Commonly used as a breakfast base, snack, or dessert topping, reviewers note consistent creaminess, convenient packaging, and pronounced sweetness; some mention variability in sweetness and concerns about portion size or price, and texture consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Cream, Brown Sugar, Honey, Pectin, Natural Flavor, Vanilla Extract. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Spreadable