Is Specially Selected Jasmine Rice Low FODMAP?
Description
Fragrant, subtly floral aroma with tender, slightly sticky grains when cooked; texture becomes fluffy and separate with rinsing and cooking. Commonly used as a side for Asian dishes, in pilafs, or paired with curries and stir-fries. Reviewers report consistent quality, reliable cooking results, and occasional clumping if water ratios vary.
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Description
Fragrant, subtly floral aroma with tender, slightly sticky grains when cooked; texture becomes fluffy and separate with rinsing and cooking. Commonly used as a side for Asian dishes, in pilafs, or paired with curries and stir-fries. Reviewers report consistent quality, reliable cooking results, and occasional clumping if water ratios vary.
Ingredients
Jasmine Rice. May Contain Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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