Is Specially Selected Pesto & Mozzarella Wrap Low FODMAP?

Ingredients

Wheat Flour, Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin, Mozzarella Pearls (milk) (21%), Tomatoes, Water, Marinated Slow Roasted Tomatoes (7%) (semi-dried Tomatoes, Rapeseed Oil, Dried Garlic, Salt, Dried Oregano), Basil Pesto (5%) (rapeseed Oil, Basil, Sunflower Oil, Medium Fat Hard Cheese (milk, Salt, Extra Virgin Olive Oil, Garlic Puree, Acidity Regulator: Citric Acid), Creme Fraiche (milk), Rocket, Palm Oil, Rapeseed Oil, Humectant: Glycerol, Malted Wheat Flakes, Sugar, Extra Virgin Olive Oil, Raising Agents: Sodium Carbonates, Diphosphates, Cornflour, Buckwheat Seeds, Sprouted Soya, Wheat Flour, Sprouted Wheat Flour, Pasteurised Egg Yolk, Acidity Regulator: Malic Acid, Salt, Spirit Vinegar, Wheat Germ Flour, White Wine Vinegar, Mustard Seeds, Wheat Starch. Contains Wheat, Milk, Egg and Mustard.

Take it with you

Scan to open Specially Selected Pesto & Mozzarella Wrap in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Sheet, Roll