Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Specially Selected Premium Strawberry Fruit Spread 282g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sweet, bright strawberry flavor with a thick, spreadable texture often containing small fruit pieces. Consumers commonly use it on toast, bagels, pancakes, yogurt, and in sandwiches or baking. Reviews note consistent strawberry taste, convenient jar size, easy spreading, and packaging durability, with occasional comments about varying sweetness between batches.

Ingredients

Strawberries, Sugar, Pectin, Xanthan Gum, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Specially Selected Premium Strawberry Fruit Spread 282g | Spoonful