Is Specially Selected Rich & Indulgent Coleslaw Vegetarian?

Ingredients

Boy And Onion In A Free Range Egg Mayonnaise Cabbage (43%), Mayonnaise (38%) (rapeseed Oil, Water, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Potato Starch, Mustard Powder, Citrus Fibre, Stabiliser: Xanthan Gum; Dried Free Range Egg White), Carrot (15%), Onion, Spirit Vinegar, Rapeseed Oil, Sugar, Salt, Preservative: Potassium Sorbate; Stabiliser: Pectins (dried Free Range Egg White). Contains: Egg, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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