Is Specially Selected Strawberry White Chocolate Desserts Low FODMAP?

Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, SUGAR, WATER, VEGETABLE OIL (PALM, PALM KERNEL, COLZA), STRAWBERRY PUREE, CREAM, SKIMMED MILK, WHEAT FLOUR, RASPBERRY PUREE, WHOLE MILK POWDER, COCOA BUTTER, MODIFIED CORN STARCH, BEEF GELATIN, ETHYL ALCOHOL, ACIDIFIER: CITRIC ACID, CORN STARCH, SALT, RAISING AGENTS: DIPHOSPHATE, SODIUM BICARBONATE; EMULSIFIERS: LECITHINS, MONO- AND DIGLYCERIDES OF FATTY ACIDS; CINNAMON, NATURAL VANILLA FLAVOR. CONTAINS: MILK AND WHEAT. MAY CONTAIN TRACES OF EGG, SOY, BARLEY, HAZELNUTS, ALMONDS, AND PISTACHIOS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice, Piece