Is Specially Selected Very Berry Muesli Gluten Free?

Ingredients

Blackcurrant Flavoured Barley Flakes (17%) [barley, Sugar, Blackcurrant Concentrate, Plant Extract (carrot Concentrate), Sunflower Oil, Flavouring], Oat Flakes, Wheat Flakes, Malted Toasted Wheatflakes (wheat Flakes, Barley Malt Extract), Sultanas (9%), Raisins (9%), Barley Flakes, Chilean Flame Raisins (7%), Sunflower Seeds, Sweetened Dried Cranberries (6%) (sugar, Cranberries, Sunflower Oil), Sweetened Dried Blueberries (2%) (blueberries, Sugar, Sunflower Oil), Freeze Dried Raspberries (0.5%), Freeze Dried Blackcurrants (0.5%), Freeze Dried Cherry Pieces (0.5%). Contains Barley, Wheat, Oat, Including Cereals Containing Gluten. May Also Contain Nuts, Milk And Other Gluten Sources.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

About this product

Cereal · Flake