Is Spectrum Naturals, Oil Sesame Toasted Organic, 8 Fl Oz Low FODMAP?
Description
Toasted, nutty aroma with a concentrated, warm flavor and smooth, silky mouthfeel. Commonly used sparingly as a finishing drizzle for salads, noodles, stir-fries, roasted vegetables, and in dressings or dipping sauces. Reviewers note strong aroma, potent flavor requiring small amounts, steady pour from a glass bottle, and reliable consistency noted.
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Description
Toasted, nutty aroma with a concentrated, warm flavor and smooth, silky mouthfeel. Commonly used sparingly as a finishing drizzle for salads, noodles, stir-fries, roasted vegetables, and in dressings or dipping sauces. Reviewers note strong aroma, potent flavor requiring small amounts, steady pour from a glass bottle, and reliable consistency noted.
Ingredients
Expeller, Pressed Unrefined Organic Toasted Bottled In A Facility That Produces Peanut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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