Is Spectrum Naturals Refined Non-Stick Coconut Oil Cooking Spray, 6 oz Low FODMAP?
Description
A light, mild-flavored nonstick spray delivering a fine mist for even coverage; users commonly apply it for pan-searing, baking, grilling, air-fryer use, and greasing bakeware. Customer feedback highlights convenience and reliable nonstick performance, including occasional comments about nozzle clogging or a faint residual scent during storage, reported by some reviewers.
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Description
A light, mild-flavored nonstick spray delivering a fine mist for even coverage; users commonly apply it for pan-searing, baking, grilling, air-fryer use, and greasing bakeware. Customer feedback highlights convenience and reliable nonstick performance, including occasional comments about nozzle clogging or a faint residual scent during storage, reported by some reviewers.
Ingredients
Expeller Pressed Refined Organic Coconut Oil, Soy Lecithin, Natural Flavor, Propellant, Contains: Coconut, Soy Adds A Trival Amount Of Fat, Contains: Coconut, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.