This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Spice Classics Crushed Red Pepper Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fiery, slightly smoky heat with coarse, flaky texture that disperses evenly. Commonly used to add consistent warmth to pizza, pasta, soups, sauces, marinades, and roasted vegetables. Reviewers note dependable spice level, good value, and long-lasting freshness; some mention occasional variability in heat and flake size between batches and packaging concerns.

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Ingredients

Red Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Spice Classics Crushed Red Pepper is available at 4 retailers

ShopRiteWegmansThe Fresh GrocerIGA

About this product

Seasoning · Dried, Flake

Flavor
SpicyPeppery
Texture
Crunchy
Commonly used for
CookingGarnishingMeal PrepTopping
Low FODMAP? Spice Classics Crushed Red Pepper | Spoonful