Is Spice Classics Crushed Red Pepper Low FODMAP?
Description
Fiery, slightly smoky heat with coarse, flaky texture that disperses evenly. Commonly used to add consistent warmth to pizza, pasta, soups, sauces, marinades, and roasted vegetables. Reviewers note dependable spice level, good value, and long-lasting freshness; some mention occasional variability in heat and flake size between batches and packaging concerns.
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Description
Fiery, slightly smoky heat with coarse, flaky texture that disperses evenly. Commonly used to add consistent warmth to pizza, pasta, soups, sauces, marinades, and roasted vegetables. Reviewers note dependable spice level, good value, and long-lasting freshness; some mention occasional variability in heat and flake size between batches and packaging concerns.
Ingredients
Red Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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