Is SPICE CLASSICS, GARLIC SALT Low FODMAP?
Description
Bright, savory garlic-forward seasoning delivers a pronounced umami hit and fine, slightly granular texture that blends easily into rubs, roasted vegetables, meats, marinades, and popcorn. Shoppers note consistent flavor intensity, convenient shaker packaging, occasional clumping in humid conditions, and some preference differences regarding overall saltiness, widely noted by many reviewers.
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Description
Bright, savory garlic-forward seasoning delivers a pronounced umami hit and fine, slightly granular texture that blends easily into rubs, roasted vegetables, meats, marinades, and popcorn. Shoppers note consistent flavor intensity, convenient shaker packaging, occasional clumping in humid conditions, and some preference differences regarding overall saltiness, widely noted by many reviewers.
Ingredients
Salt, Garlic, Calcium Silicate (to Make Free Flowing), and Garlic Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.