Is SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- unbleached wheat flour
- malted barley flour
- bulgur wheat
- wheat starch
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apple Cider Vinaigrette ( Soybean Oil , Wate , Apple Cider Vinegar , Sugar , Honey , Apple Juice Concentrate , Contains Less Than 2 % Of : Salt , Spices , Xanthan Gum , Dehydrated Onion ) , Romaine Lettuce , Broccoli Stalk , Red Cabbage , Savoy Cabbage , Green Onion , Carrot , Honey Roast Mini Sesame Chip ( Enriched Wheat Flour [ Unbleached Wheat Flour , Malted Barley Flour , Niacin , Iron { Reduced Iron } , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Soybean Oil , Sesame Seeds , Honey Coating [ Sucrose , Wheat Starch , Honey ] , Bulgur Wheat , Tack Blend [ Maltodexrin , Xanthan Gum ] , Salt , Tumeric [ Color ] , Beet Powder[Color] , Smoked Gouda ( Smoked Gouda [ Cultured Pasteurized Milk , Salt , Enzymes , Color Added ] , Anti-Caking [ Powdered Cellulose ] ) , Apple Cinnamon Puff Chip ( Dried Apples , Cinnamon ) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE is available at 3 retailers
About this product
Vegetable · Pouch