No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING, SPICED CARROT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, CARROTS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS [TBHQ]), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), SKIM MILK, RAISINS, WALNUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, EGG YOLKS, MODIFIED CORNSTARCH, EGG WHITES, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, SALT, CINNAMON, SPICES, SODIUM CASEINATE, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, BLUE 1).

Check SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING, SPICED CARROT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING, SPICED CARROT is available at 2 retailers

IGARalphs

About this product

Snack · Slice

Flavor
SweetNuttySpicy
Texture
CreamySoft
Commonly used for
SnackingCoffeeOn The GoBreakfast
Low FODMAP? SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING, SPICED CARROT | Spoonful