Is SPICY BONELESS FRIED CHICKEN PATTIES SPICY WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, CORN AND A BROWNIE, SPICY BONELESS FRIED CHICKEN PATTIES Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • dried dairy blend
  • soy protein concentrate
  • garlic powder
  • garlic
  • onion powder
  • whey
  • wheat
  • natural and artificial flavor
  • corn
  • +4 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+10 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Boneless Fried White Meat Chicken Patties (Cooked White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Mechanically Separated Chicken, Chicken Skins, Spicy Seasoning (Spices, Onion Powder, Garlic Powder, Dextrose, Sugar, Natural Flavors, Extractive Of Paprika (Color), Caramel Color, Maltodextrin, Cayenne Pepper Sauce Powder (Aged Red Peppers, Vinegar, Salt, Garlic), Vinegar Solids, Yeast Extract, Dextrin, Salt), Soy Protein Concentrate, Salt, Sodium Phosphates, Monosodium Glutamate, Spice, Spice Extract, Isolated Oat Product), Mashed Potatoes (Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, With Bht, And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha Tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Corn, Brownie (Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa, Eggs, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, With Bht, And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (Hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor (Natural And Artificial Flavor, Caramel Color, Vanilla Extractives)), Seasoning Sauce (Water, Sugar, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, With Bht, And Citric Acid ,To Protect Flavor Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Salt, Soybean Oil), Contains: Soy, Wheat, Milk, Eggs

Check SPICY BONELESS FRIED CHICKEN PATTIES SPICY WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, CORN AND A BROWNIE, SPICY BONELESS FRIED CHICKEN PATTIES against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SPICY BONELESS FRIED CHICKEN PATTIES SPICY WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, CORN AND A BROWNIE, SPICY BONELESS FRIED CHICKEN PATTIES is available at 7 retailers

Fry'sHy-VeeKrogerRalphsSmith'sThe Fresh GrocerWalmart

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryGarlicky
Texture
CrispyCreamyTender
Commonly used for
Meal PrepOn The GoLunch