Is SPICY BONELESS FRIED CHICKEN PATTIES SPICY WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, CORN AND A BROWNIE, SPICY BONELESS FRIED CHICKEN PATTIES Low FODMAP?
Why it's not low FODMAP
- milk
- dried dairy blend
- soy protein concentrate
- garlic powder
- garlic
- onion powder
- whey
- wheat
- natural and artificial flavor
- corn
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
Boneless Fried White Meat Chicken Patties (Cooked White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Mechanically Separated Chicken, Chicken Skins, Spicy Seasoning (Spices, Onion Powder, Garlic Powder, Dextrose, Sugar, Natural Flavors, Extractive Of Paprika (Color), Caramel Color, Maltodextrin, Cayenne Pepper Sauce Powder (Aged Red Peppers, Vinegar, Salt, Garlic), Vinegar Solids, Yeast Extract, Dextrin, Salt), Soy Protein Concentrate, Salt, Sodium Phosphates, Monosodium Glutamate, Spice, Spice Extract, Isolated Oat Product), Mashed Potatoes (Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, With Bht, And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha Tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Corn, Brownie (Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa, Eggs, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, With Bht, And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (Hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor (Natural And Artificial Flavor, Caramel Color, Vanilla Extractives)), Seasoning Sauce (Water, Sugar, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, With Bht, And Citric Acid ,To Protect Flavor Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Salt, Soybean Oil), Contains: Soy, Wheat, Milk, Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SPICY BONELESS FRIED CHICKEN PATTIES SPICY WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, CORN AND A BROWNIE, SPICY BONELESS FRIED CHICKEN PATTIES is available at 7 retailers
About this product
Frozen Meal · Frozen


