Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Spicy Brown Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Robust, piquant flavor with a perceptible spicy kick and moderate tang; texture ranges from smooth-creamy to mildly coarse, offering spreadability and clinging to foods. Commonly used on sandwiches, sausages, burgers, pretzels, and in sauces or dressings. Reviews frequently note consistent heat level, good balance, and versatility across many customer purchases.

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Ingredients

Organic Distilled White Vinegar, Filtered Water, Organic Mustard Seed, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Spicy Brown Mustard is available at 1 retailer

Wegmans

About this product

Condiment · Bottle, Spreadable

Flavor
SpicyTangySavoryAcidic
Texture
Grainy
Commonly used for
SandwichDippingToppingGarnishing
Low FODMAP? Spicy Brown Mustard | Spoonful