Is Spicy Chicken Quinoa Bowl, 12.6 oz Gluten Free?

Ingredients

Cilantro Quinoa Mix (Quinoa Multicolor Grain, Lime Juice, Cilantro, Olive Oil, Kosher Salt, Black Pepper), Spicy Chicken (Chicken Breast, Kosher Salt, Cayenne Pepper, Paprika, Black Pepper), Pickled Vegetables (Carrot, Beets, Jalapenos, Packing Liquid [Water, White Vinegar], Kosher Salt, Black Pepper, Dill, Jalapenos]), Chickpeas, Baby Kale, Picked Red Onion (Onion, Lime Juice, Kosher Salt), Avocado Dressing (Mayonnaise Vegenaise (Expeller-pressed High-oleic Safflower Oil, Filter Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Avocado Pulp, Cilantro, Water, Jalapenos, Garlic, Olive Oil, Lime Juice, Kosher Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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